Find a store that specializes in intimate apparel

Short-term good stress improves health over time by building higher levels of resistance to strain, work, pressure and endurance. The body and mind get a chance to recover and rebuild stronger for the next challenge.

    Bad stress results in physical and mental tear-down because a person's health doesn't have a chance to recover fully. Starting small with mental behavior changes such as less patience, lack of humor, more anger and frustration, stress breakdowns eventually migrate to physical problems. Bad practices also begin to occur such as drinking, smoking and overeating, to get quick relief and pleasure.

Choose a length. Nightgowns vary in length from floor- to hip-length. The most common style is knee length. The easiest way to choose the right length is to try them on to see how each length accentuates and flatters your body.

Compare details. Cotton and silk materials are often used to design nightgowns. The color of the nightgown and the overall design should also be carefully considered. It's important to consider the feel on the body. Select colors compliment the natural tone of the skin.

Find a store that specializes in intimate apparel. Hot Sexy Lingerie are a popular clothing item and can be purchased almost anywhere. High end nightgowns can be purchased from famous fashion designers and less expensive styles are available in department stores. Online outlets may offer the widest range of styles and choices for different body types.

    Stress reduction occurs in a number of easy, doable ways. Sleeping more, exercising more and taking vacations or timeouts from busy schedules all drastically improve health quickly and reduce negative stress reactions. The core goal focuses on allowing rest and recovery away from the causes of stress.

    Stress management is the second step. By anticipating what may cause daily stress in the office or at home, steps can be taken to mitigate the issues, thus reducing their sudden pressure effect. This in turn reduces stress and the response becomes more routine. Health is improved as a result because the body no longer has to amp up for extended periods of time.MORE:Men's Underwear